Mr Al
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Building a great credit score
Building a credit score above 750 requires knowledge. Some money matters cannot be helped, but many bad credit items are preventable.
Mrs Dee
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Best foods for better sleep - part 2
Americans experience significant effects on their mood and physical health due to feeling sleepy three days a week. Improve your sleep now.
Mrs Dee
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Tips for better sleep
A study by the National Institute of Health found Americans experience significant effects on their mood and health due to feeling sleepy.
Mrs Dee
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Why use a food tracking app?
105 overweight people were asked to track their food intake via an app. Even those who didn’t follow a particular diet plan lost weight.