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5 Easy Steps to Protect Your Identity and Safeguard Your Social Security Number
2.9 billion people have fallen victim to a hacking breach, resulting in 270 million social security numbers being stolen and sold.

Coach Al
Mar 103 min read


Reduce and control your high blood pressure, learn how
Evidence shows that high blood pressure increases our risk of heart disease, kidney disease and stroke. Some risk factors we can control.

Mrs Dee
Feb 11, 20215 min read


You can be healthy and fit, learn how.
Here are five pieces of advice that will change your life by getting you healthier and more fit.

Mrs Dee
Feb 5, 20216 min read


Starting fresh: New Year resolution to improve your health
A new year causes us to reflect on what we want in the future. We think about changes we need to make and where we want to be in a few years

Mrs Dee
Jan 31, 20211 min read


Covid-19 shows us how vulnerable seniors are
Are preexisting medical conditions putting you at risk? Seniors with preexisting conditions are at greatest risk of illness or death.

Mrs Dee
Jan 28, 20211 min read


How to protect against financial fraud
According to the FBI, millions of elderly Americans fall victim to some type of financial fraud or confidence scheme and lose lots of money.

Coach Al
Jan 23, 20216 min read


Seniors are victimized by financial scams
Scams on seniors are at an all time high. The reason, they have lots of money. Families need to learn simple tips to protect seniors.

Coach Al
Jan 9, 20211 min read
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