Great "hot tips"

Feb 11, 20215 min read

Reduce and control your high blood pressure, learn how

Evidence shows that high blood pressure increases our risk of heart disease, kidney disease and stroke. Some risk factors we can control.

Feb 5, 20216 min read

You can be healthy and fit, learn how.

Here are five pieces of advice that will change your life by getting you healthier and more fit.

Jan 31, 20211 min read

Starting fresh: New Year resolution to improve your health

A new year causes us to reflect on what we want in the future. We think about changes we need to make and where we want to be in a few years

Jan 28, 20211 min read

Covid-19 shows us how vulnerable seniors are

Are preexisting medical conditions putting you at risk? Seniors with preexisting conditions are at greatest risk of illness or death.

Jan 23, 20216 min read

How to protect against financial fraud

According to the FBI, millions of elderly Americans fall victim to some type of financial fraud or confidence scheme and lose lots of money.

Jan 9, 20211 min read

Seniors are victimized by financial scams

Scams on seniors are at an all time high. The reason, they have lots of money. Families need to learn simple tips to protect seniors.